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Thirsty Thursday: SMOOTHie Recipe

Cassie Brown September 17, 2015

I love smoothies because you can pack a ton of nutrients from cleansing greens, immune-boosting berries, vitamin-packed fruits & a variety of superfoods all into one meal! I named this the SMOOTHie because I incorporated the 2 ingredients that always give me that smooth, milkshake type of texture: avocado and frozen mango chunks. It was so creamy, fruity and refreshing on a hot summer day.

It doesn't blend into the prettiest color with the spinach in there, but it tastes great none-the-less!

It doesn't blend into the prettiest color with the spinach in there, but it tastes great none-the-less!

Ingredients:

2 handfuls of spinach, 10 frozen mango chunks, 1/2c. fresh or frozen blueberries, 1/2 avocado, 1Tbsp chia seeds, 1/2-1c. water. [I also added 2tsp. maca root powder!]

Blend on Nutribullet or blender until smooth. Serves 2.

Enjoy!

Cassie B.

In BWell Tags Healthy recipes, Clean eating, Smoothie
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Cassie B Strong by Cassie Brown | Fitness Professional in Orange County, CA | cassiebstrong@gmail.com