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Trainer Tip Tuesday: How Do I Get Better At Push-ups?!

Cassie Brown November 7, 2017

Step 1: Check your form.

Step 2: Regress the movement until you build the strength to progress it.

In Ask Cassie B
← 60sec Read: Regular Exercise Can Reverse Symptoms of Type II Diabetes60sec Read: Regular Exercise Improves Your Sleep Quality →

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Cassie B Strong by Cassie Brown | Fitness Professional in Orange County, CA | cassiebstrong@gmail.com