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Cassie B Strong

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3 Misconceptions About Tension and Pain In Our Body

Cassie Brown June 1, 2021

THINGS CLIENTS OFTEN GET WRONG ABOUT THEIR NAGGING TENSION, ACHES & PAINS

“I have bad —“ (knees, back, wrists, whatever it is!) is something I hear a lot. Here’s what my conversations with clients about these aches and pains sound like! Note that I’m speaking exclusively about tension and pain that is not attributed to a diagnosed injury or condition (like arthritis).

Let me know if you have any questions!

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DISCLAIMER: The fitness and wellness lifestyle tips provided on this website are not guaranteed appropriate for all individuals. Be sure to review & understand the Terms & Conditions of the Services offered by Cassie B Strong here.

Cassie B Strong by Cassie Brown | Fitness Professional in Orange County, CA | cassiebstrong@gmail.com